An exclusive Live Webinar

CARBOHYDRATE: Friend, enemy, or frenemy?

Hosted by
Dua
July 27th | 7:30 pm CDT | Show in my timezone

Broadcast has ended. You may watch the replay!

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Here is What You'll Learn

How to navigate carbs:

  • Simple sugars, starches, and fiber
  • Whole grains vs processed grains
  • Prebiotics and what they do
  • Low-carb diets and their pros/cons
  • General carb tips

Culturally relevant carbs:

  • Roti vs naan, does it make a difference?
  • Is toast bread better than pita bread?
  • Basmati rice, jasmine rice, or cauliflower rice?
  • Musakhan on pita or tortillas?
about

Dua Aldasouqi, MA, RDN

Dua Aldasouqi is a Registered Dietitian Nutritionist, Certified Health Coach, and the founder of Dua the Dietitian. She has been practicing since 2010 and genuinely believes that our relationship with food should not be complicated. She is also a student at Qalam Institute and loves combining the traditional teachings of Islam with modern day nutrition guidance. 

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Dua Aldasouqi, MA, RDN

@AMuslimDietitian


July
27
Tuesday
July 27th
7:30 pm CDT